Youth Athletic Foundations Program

New Class Offering

Ages 7-12 boys and girls

GEMS Center - West Plano

April - May 2026

Thursday mornings

The Youth Athletic Foundations Program is a structured physical education program designed to help children build strong movement skills that support all sports and activities.

Rather than focusing on competition or early specialization, this program emphasizes balance, coordination, jumping, catching, agility, and body control — the core building blocks of athleticism that many kids miss.

The program provides a safe, consistent space for kids to move, learn, and grow during the school year.

Help Us Shape This New Program

We are opening a new training group in West Plano and are currently gathering interest from families.

If you're interested, please submit the form below.


Classes follow a consistent structure:

  • Dynamic warm-ups and obstacle courses

  • Focused skill development

  • Games that reinforce movement skills

  • A positive, encouraging environment that builds confidence

This program is great for kids who:

  • Want to become stronger and more athletic

  • Want to meet new friends and become less shy

  • Are new to sports and need a strong foundation

  • Play sports and want to improve coordination and movement

  • Enjoy learning through games and physical challenges

No prior sport experience is needed. Instruction balance structure and fun and small groups allows for individual attention.

Monthly Tuition

  • $90/month – 1 class per week

  • $140/month – 2 classes per week (available at select locations)

Spots are limited to maintain small group training.

Absolutely amazing coach! My son is very shy and attached and he opened up so much during sessions (I used to take to him other classes as well such as Sunday School). He is very gentle and spends time teaching them about good manners and other Islamic concepts as well (sabr, consistency, etc)
— Sr Fatima N.