Weekly athletic classes for sisters 11-14 years old starting October 21, 2026
Sisters Athletics Class
Sisters Athletics Class
a weekly athletics class offered for sisters looking for movement, fun, and sports!
A healthy body builds a stronger mind — and our daughters need both.
Many of our girls spend hours in chairs, at desks, and in front of screens. Our preservers of Quran may dedicate 5+ hours a day to memorizing Allah's words — but research shows that physical movement directly strengthens memory, focus, and cognitive development. A body that moves well learns better.
Sisters Athletics is more than a soccer class. It's a weekly hour designed to strengthen your daughter's body, sharpen her mind, and surround her with sisters who share her values — in an environment where faith and fitness belong together.
Session 1: Soccer
Sisters Athletics is an athletic class for middle school girls ages 11-14 (grades 6–8) of all experience and fitness levels. Each session spotlights a different sport, and our first 4-week session focuses on soccer.
Every class builds endurance, strength, speed, and coordination, then puts it into action through soccer skills, drills, and small-sided games. Whether she's never played or already loves the game, we'll meet her where she is and help her grow. In a positive, welcoming environment, girls will challenge themselves, support one another, and build confidence and a lasting love for fitness.
Class Details
Schedule: Wednesdays, October 21 – November 11, 2026
Age Group: Girls ages 11–14
Location: North Hill Park, 1302 Rodeo Dr, Murphy, TX 75094
Time: 4:30 – 5:30 PM
Price: $60 for all four sessions (founding rate — block 2 onward is $80/month). We're looking for families who share our values to help shape this program from the start, and this is our thank you for joining early.
Drop-in: $23/class — must be reserved in advance.
Sibling discount: Use code SISTER10 at checkout for $10 off each additional child.
Program Philosophy
The Youth Athletic Foundations Program is an uniquely structured physical education program specially designed to nurture a child’s physical and spiritual development.
Physical Development
This program builds strong movement skills that support all sports and activities. Rather than focusing on competition or early specialization, this program emphasizes an array of fundamental athletic skills that include balance, coordination, jumping, catching, agility, and body control — the core building blocks of athleticism that all kids need.
Spiritual Development
This program is rooted in principles of faith. Islam is not only learned in mosques and at school, but in athletics too. Every participant gains exposure to what is means to be a good teammate, how to be trustworthy, they learn about discipline and what it means to develop good character. Every class ends with a message of the day that instills an akhirah-centric mindset in every child.
Join the class
Class will be offered weekly on Wednesdays 4:30 - 5:30 PM. Payments will be taken every four classes. If you cannot commit to all four sessions we offer a drop-in option as well.
What to ExpectEach session starts with a few athletic development activities.
Majority of the class then rotates between
Sport fundamentals
Small team challenges
Scrimmage
Each session ends with a message of the day tying in spiritual messages through sports
About the Coach
Coach Fatimah is a lifelong lover of soccer player, black belt, and passionate educator who loves working with children and young women. She grew up playing soccer in Toronto and later played with the North Texas Women’s Soccer Association. She has been teaching taekwondo and self-defense for years in Muslim communities across Canada, California, and Dallas, and also has experience teaching physical education and various sports to children and adolescents of all ages.
She holds a bachelor’s degree in Psychology with a concentration in Child and Adolescent Development and is currently a Year 2 student at Qalam Seminary. As a pre-nursing student hoping to become a pediatric nurse, she hopes to encourage young girls through mentorship while helping them build confidence, discipline, and a love for fitness and health.
5 stars by 19 customers
“Coach Z is great with the kids! He takes the time to get to know them and connect before and after class each day. I’ve seen a huge improvement in my son’s attention span and sports skill. We will definitely be continuing next term!”
— Sumaiya H. (Valley Ranch, TX)
“The sessions are well-organized, fun, and perfectly balanced between skill-building and games, so kids stay engaged the entire time.”
— Mohammed M. (Irving, TX)
“As a Muslim role model, he demonstrates character, humility, and respect in a way that deeply resonates with our family. He creates an environment where children feel supported, motivated, and confident. We feel very fortunate to have a coach who develops both strong players and strong character. Highly recommend.”
— Sana M. (Coppell, TX)
FAQs
What if my child is new to athletics and sports?
1
That’s completely okay — many of our athletes are beginners.
CHAMP Athletics focuses on foundational athletic development, which means we teach the core skills every young athlete needs: coordination, balance, agility, ball control, and confidence.
Our sessions are structured to meet athletes at their current level while gradually building skill and understanding each week. We emphasize encouragement, effort, and proper technique — not pressure.
New players are welcome, and we love helping kids fall in love with something that can get them outdoors.
What happens if a training is canceled?
2
In the event of severe weather, facility issues, or coach illness, a session may be canceled. We will make every effort to reschedule.
For more details review our terms and conditions
How can I contact you?
3
If you have general questions about the class please email or text us. After one registers you will join a whatsapp group and all further communication will happen there.